How To Use A Floor To Ceiling Ball

Small space from the ceiling to the floor.

How to use a floor to ceiling ball.

Floor to ceiling balls improve hand speed hand eye coordination and reaction time. Learn how to use floor to ceiling ball. Please follow some of these handy tips. It s a smaller size compared to the.

Watch as punch equipment owner teaches you the correct techniques for training on a floor to. If you re floor to ceiling ball setup still doesn t seem correct or is too long or short etc. A floor to ceiling ball is a useful training aid for practising various boxing combinations. They also allow you to practice defensive techniques movement and footwork.

You can train a wide range of techniques such as punching power footwork evasion ducking self defence and more. We recommend using the adjustable strap on the bottom to make it easy to pull the ball downwards to eye or shoulder level. Designed to be durable for regular training use you ll find your reaction times improving rapidly. A floor to ceiling ball is a great starting point for boxing beginners looking to learn technique.

Our floor to ceiling balls section features a range of floor to ceiling balls that come in different shapes and sizes from some of the best brands in boxing. Beginners guide to learning how to work the floor to ceiling ball which is designed to improve timing and hand eye co ordination.